Empowered Flow & Reflection

Empowered Flow & Reflection

Claim your strength and celebrate your individuality in this 75-minute practice! A dynamic blend of BUTI and Vinyasa-inspired flow will help you tap into power, presence, and embodiment. Reflective journaling will offer space to ground your insights, embrace your voice, and connect with the confi...

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Buti

Buti

Unwind from your day by letting loose and letting music lead you through this high energy movement practice. Buti is a music-driven movement format that incorporates dynamic yoga asana with primal movement and deep core conditioning. The beat blended movement of Buti forces you out of your head a...

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