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Empowered Flow & Reflection

Claim your strength and celebrate your individuality in this 75-minute practice! A dynamic blend of BUTI and Vinyasa-inspired flow will help you tap into power, presence, and embodiment. Reflective journaling will offer space to ground your insights, embrace your voice, and connect with the confidence that’s already within you. Class will conclude with a supportive sharing circle.

Register here: https://kulayogafitnesssociallounge.union.site/performances/thc9a2ft